Weigh In record (no journal entry) for 20 April 2022
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95.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 17.82g | Prot: 17.84g | Carbs: 95.67g.
Breakfast: Harry Körner Balance Sandwich, Norma Nulacta, Kaffee mit Milch, Porridge. more...
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Losing 5.6 kg a Week
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c l a u d i's Weight History
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