Weigh In record (no journal entry) for 19 April 2022
|
69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 25.93g | Prot: 39.76g | Carbs: 166.36g.
Breakfast: Andros Compote Pomme Nature, Puddings à la Vanille, Thé Vert. Lunch: Gyma Sauce Salade (Sachet), Carottes, Ocean Sea Poisson Pané - Colin d'alaska , Salade Verte, Ketchup, Pâtes (Cuites). Dinner: St Hubert Beurre Demi Sel , Picard Fondue de Poireaux, Riz Blanc, Carrefour Biscottes Complètes . Snacks/Other: Milka Chocolat au Lait, Tetley Rooibos Aromatisé à l'orange. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clara.gnr's Weight History
|