Weigh In record (no journal entry) for 18 April 2022
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48.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 69.72g | Prot: 114.14g | Carbs: 152.72g.
Lunch: Cadbury Creme Egg, Tomatoes, Auchan Salade Iceberg, Carrefour Thon Entier au Naturel. Dinner: Chocolate Covered Marshmallow, Bodymass Mass Gainer, Pâturages Lait Écrémé, Myprotein Impact Whey Protein Cookies & Cream, Granny Smith Apples, Ground Beef, McDonald's McFirst Bœuf, McDonald's La P’tite Salade. Snacks/Other: Chocolate Covered Marshmallow, Roasted Salted Cashew Nuts, Gerlinéa Biscuit Chocolat Cacao. more...
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Losing 7 kg a Week
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