Weigh In record (no journal entry) for 11 December 2014
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126.3 kg
Lost so far: 26.7 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2014:
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239 kcal
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Fat: 1.12g | Prot: 36.26g | Carbs: 18.80g.
Lunch: Keskinoğlu Tavuk Göğüs ( Haşlama ), Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
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Losing 3.5 kg a Week
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EdwardSword's Weight History
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