Weigh In record (no journal entry) for 10 December 2014
|
126.8 kg
Lost so far: 26.2 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 December 2014:
|
686 kcal
|
Fat: 21.70g | Prot: 38.29g | Carbs: 86.78g.
Lunch: Biftek. Dinner: Sütaş Kaymaksız Yoğurt, Pişmiş Pırasa, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Armut. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdwardSword's Weight History
|