Weigh In record (no journal entry) for 17 April 2022
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 33.99g | Prot: 59.64g | Carbs: 106.18g.
Breakfast: Telur Goreng, Nasi Merah, Gloria Abon Ayam. Dinner: Ikan Teri, Sambal Goreng, Bayam, Burung Puyuh, Nasi Merah. Snacks/Other: Cimory Squeeze Yoghurt, Risoles. more...
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Losing 0.2 kg a Week
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anissahfeb's Weight History
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