Weigh In record (no journal entry) for 16 April 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.18g | Prot: 47.49g | Carbs: 125.21g.
Breakfast: DiabetaMil Sweetener, Milo Milo, Bamboe Bumbu Balado, Ikan Mas Goreng, Bimoli Minyak Goreng, Nasi Putih. Dinner: Del Monte Chili Sauce, Sup Sayur Vegetarian (Disiapkan dengan Air), Sasa Tepung Bumbu Serbaguna Original, Tempe Goreng, Tahu, Nasi Putih. Snacks/Other: Rengginang, Silver Queen Cashew Milk Chocolate. more...
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Losing 1.2 kg a Week
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AuroraCalista's Weight History
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