Weigh In record (no journal entry) for 04 May 2011
|
114.8 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
|
|
963 kcal
|
Fat: 30.44g | Prot: 62.21g | Carbs: 113.73g.
Breakfast: hash brown great value, turkey bacon. Lunch: sweet pepper, RF Mayo, Whole Wheat Bread, Grilled and Ready Chicken Breast Fillets. Dinner: Sugar Free Mixed Fruit Gelatin, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arabella262's Weight History
|