|
Déprimant...
|
71.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
3653 kcal
|
Fat: 213.06g | Prot: 135.49g | Carbs: 289.06g.
Breakfast: Pressade Jus de Pomme Bio, Lait de Riz, Confitures et Conserves, Pain Français ou de Vienne (y compris au Levain). Lunch: Poulain Pralinoise, Clémentines, Soy Tofu Fumé, Sojami Tartimi Ail et Fines Herbes, Carrefour Pain aux Céréales, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Combino Sauce Tomate aux Olives, Lentilles Cuites. Dinner: Lanvin Escargot, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette Classique. Snacks/Other: Poulain Pralinoise. more...
|
|
2141 kcal
|
Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|