Weigh In record (no journal entry) for 15 April 2022
|
70.3 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 74.68g | Prot: 52.34g | Carbs: 213.95g.
Lunch: Turini Tortellini Ricotta Épinards , Tarte au Citron Meringuée, Cassegrain Haricots Verts Extra-Fins. Dinner: Macaron, La Fermière La Mousse au Marron, Fromage de Chèvre, Bio Village Beurre Doux, Fournée Dorée Le Pain Blanc Italien , Carottes (Solides et Liquides, en Conserve), Findus Épinards Hachés à la Crème Fraîche, Findus Colin d’Alaska Façon Fish & Chips. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|