Date Started: 14 Mar 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 84.4 kg
13 Oct 15	101.9 kg	Poorly
11 Oct 15	103.0 kg	Not Applicable
30 Sep 15	100.9 kg	Reasonably Well
23 Sep 15	101.6 kg	Reasonably Well
21 Sep 15	102.5 kg	Poorly
14 Sep 15	100.2 kg	Poorly
08 Aug 15	98.4 kg	Reasonably Well
04 Aug 15	99.6 kg	Reasonably Well
02 Aug 15	102.1 kg	Poorly
10 Jul 15	97.9 kg	Reasonably Well
08 Jul 15	98.6 kg	Reasonably Well
07 Jul 15	98.8 kg	Reasonably Well
28 Jun 15	99.1 kg	Poorly
17 Jun 15	97.5 kg	Reasonably Well
10 Jun 15	99.8 kg	Poorly
20 May 15	97.9 kg	Reasonably Well
11 May 15	98.7 kg	Reasonably Well
16 Apr 15	97.0 kg	Reasonably Well
12 Apr 15	97.5 kg	Reasonably Well
03 Mar 15	99.5 kg	Poorly
15 Feb 15	95.7 kg	Reasonably Well
09 Feb 15	96.9 kg	Reasonably Well
08 Feb 15	97.3 kg	Poorly
06 Feb 15	96.3 kg	Reasonably Well
05 Feb 15	96.8 kg	Poorly
09 Jan 15	93.1 kg	Reasonably Well
10 Dec 14	93.9 kg	Poorly
08 Oct 14	92.2 kg	Poorly
22 Sep 14	89.7 kg	Reasonably Well
17 Sep 14	90.3 kg	Reasonably Well
16 Sep 14	90.7 kg	Poorly
29 Aug 14	89.1 kg	Reasonably Well
28 Aug 14	89.5 kg	Reasonably Well
27 Aug 14	90.6 kg	Poorly
24 Aug 14	90.1 kg	Poorly
21 Aug 14	88.8 kg	Reasonably Well
20 Aug 14	89.0 kg	Reasonably Well
19 Aug 14	88.8 kg	Reasonably Well
18 Aug 14	89.4 kg	Reasonably Well
17 Aug 14	89.9 kg	Poorly
01 Aug 14	88.8 kg	Reasonably Well
31 Jul 14	89.2 kg	Reasonably Well
30 Jul 14	89.4 kg	Poorly
29 Jul 14	90.3 kg	Poorly
28 Jul 14	89.0 kg	Poorly
10 Feb 14	84.9 kg	Reasonably Well
26 Jul 13	81.1 kg	Reasonably Well
06 Jul 13	82.1 kg	Reasonably Well
23 Jun 13	79.4 kg	Reasonably Well
11 Jun 13	80.9 kg	Reasonably Well
04 Jun 13	81.6 kg	Reasonably Well
07 May 13	82.2 kg	Reasonably Well
23 Apr 13	82.4 kg	Reasonably Well
14 Mar 13	84.4 kg	Not Applicable

Date Started: 02 Feb 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 108.0 kg
14 Mar 13	84.4 kg	Reasonably Well
23 Feb 13	84.8 kg	Reasonably Well
16 Feb 13	85.7 kg	Reasonably Well
15 Feb 13	86.2 kg	Reasonably Well
08 Feb 13	86.0 kg	Reasonably Well
06 Jan 13	84.4 kg	Reasonably Well
24 Oct 12	83.1 kg	Reasonably Well
19 Sep 12	83.5 kg	Reasonably Well
04 Sep 12	84.7 kg	Reasonably Well
29 Aug 12	86.0 kg	Reasonably Well
22 Aug 12	86.2 kg	Reasonably Well
15 Aug 12	86.8 kg	Reasonably Well
08 Aug 12	88.0 kg	Reasonably Well
21 Jul 12	87.5 kg	Reasonably Well
14 Jul 12	87.8 kg	Reasonably Well
07 Jul 12	90.6 kg	Reasonably Well
06 Jul 12	91.4 kg	Reasonably Well
28 Jun 12	91.9 kg	Reasonably Well
21 Jun 12	92.8 kg	Reasonably Well
18 Jun 12	93.0 kg	Reasonably Well
02 Jun 12	95.1 kg	Reasonably Well
28 Apr 12	97.3 kg	Reasonably Well
04 Apr 12	100.0 kg	Reasonably Well
03 Apr 12	100.5 kg	Reasonably Well
01 Apr 12	101.1 kg	Reasonably Well
22 Mar 12	102.3 kg	Reasonably Well
16 Mar 12	103.1 kg	Reasonably Well
15 Mar 12	103.6 kg	Reasonably Well
12 Mar 12	104.1 kg	100%
11 Mar 12	105.3 kg	Reasonably Well
08 Mar 12	105.9 kg	Reasonably Well
03 Mar 12	106.0 kg	Reasonably Well
01 Mar 12	106.3 kg	Reasonably Well
22 Feb 12	107.0 kg	Reasonably Well
17 Feb 12	107.4 kg	Reasonably Well
08 Feb 12	107.9 kg	Reasonably Well
02 Feb 12	108.0 kg	Not Applicable