Weigh In record (no journal entry) for 08 December 2014
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96.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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708 kcal
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Fat: 44.13g | Prot: 42.21g | Carbs: 36.89g.
Breakfast: Бекон (в Любом Виде), Кофе с Молоком и Сахаром, Кетчуп, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Gaining 0.6 kg a Week
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