Weigh In record (no journal entry) for 13 April 2022
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77.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 30.35g | Prot: 40.36g | Carbs: 71.34g.
Breakfast: Ideal Pan Pita Blanco, Colun Leche Descremada. Lunch: Lechuga de Hoja Verde, Croquetas de Atún. Dinner: Té (Infusión), Huevo Revuelto. more...
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Gaining 0.1 kg a Week
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thaniavallejos's Weight History
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