Weigh In record (no journal entry) for 11 April 2022
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90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 34.06g | Prot: 41.63g | Carbs: 86.30g.
Breakfast: İçim Taze Kaşar Peyniri, Migros Ezine Peyniri, Torku Banada, Haşlanmış Yumurta, Uno X2 Kat Lifli Tava Ekmeği, Sucuk. Dinner: Fırında Kabak, Salçalı Makarna, Sütaş Kaymaksız Yoğurt, Tam Yağlı Sade Yoğurt. more...
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Gaining 6.3 kg a Week
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fitolmayolundaaa's Weight History
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