Weigh In record (no journal entry) for 12 April 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 71.96g | Prot: 50.42g | Carbs: 69.07g.
Lunch: JB Mostaza, Kraft Real Mayo, Huevo Duro, Angelmo Atun Lomitos en Agua, Lechuga. Dinner: Palta, Costa Tuareg Coco, Kraft Real Mayo, Castaño Pan Molde Integral, Té Verde. more...
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Gaining 0.3 kg a Week
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