Weigh In record (no journal entry) for 06 December 2014
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126.9 kg
Lost so far: 26.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2014:
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706 kcal
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Fat: 12.53g | Prot: 73.33g | Carbs: 68.64g.
Lunch: Keskinoğlu Tavuk Göğüs ( Haşlama ), Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Tavuk Köfte, Sütaş Kaymaksız Yoğurt, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Nestle Nesfit Karışık Meyveli. more...
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Losing 0.7 kg a Week
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EdwardSword's Weight History
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