Weigh In record (no journal entry) for 11 April 2022
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44.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 25.72g | Prot: 21.41g | Carbs: 93.05g.
Breakfast: 光泉 無加糖黑豆漿, 糯玉米. Lunch: ZESS 巧克力餅乾, 爭鮮 黃金甜玉米粒, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃. more...
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Losing 2.8 kg a Week
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20190625's Weight History
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