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512 kcal
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Fat: 8.83g | Prot: 81.88g | Carbs: 25.91g.
Breakfast: Quäse Protein, REWE Corned Beef, Aldi Eiweißbrot (35g). Lunch: Heidelbeeren (Ungesüßt, Gefroren), Gut & Günstig Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Croutons, Hähnchenbrust Fleisch, Knorr Gemüsebrühe, Arla Skyr der Cremige Natur , Quäse Protein, Brokkoli. more...
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hrldfischer's Weight History
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