Weigh In record (no journal entry) for 10 April 2022
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99 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 28.53g | Prot: 31.47g | Carbs: 375.30g.
Breakfast: Mango. Lunch: Indomie Instant Noodles. Dinner: Jollof Rice. Snacks/Other: White Bread , Mango. more...
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Losing 2.3 kg a Week
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odydiamond's Weight History
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