Weigh In record (no journal entry) for 09 April 2022
|
91.6 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 18.00g | Prot: 22.00g | Carbs: 37.00g.
Breakfast: Nut Pods Almond Coconut Creamer. Lunch: Bhufit Vegan Keto Cookie Dough Bar. Dinner: Mezcla Peruvian Cocoa Peanut Butter Plant Protein Bar. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|