Weigh In record (no journal entry) for 09 April 2022
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 81.41g | Prot: 120.19g | Carbs: 276.01g.
Breakfast: Nutrileche Leche, Kellogg's Choco Krispis, Café, Cuetara Galletas de Animalitos. Lunch: Aguacate, Tortillas de Maíz, Verduras al Vapor, Frijoles Refritos, Milanesa de Cerdo. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Frijoles Refritos, Milanesa de Cerdo, La Michoacana Paleta de Hielo. more...
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2687 kcal
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Exercise:
Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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osoriopintado's Weight History
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