Weigh In record (no journal entry) for 09 April 2022
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.83g | Prot: 58.25g | Carbs: 122.02g.
Breakfast: Nasi Putih, Tumis Kangkung, Tempe Orek, Tahu Kukus. Dinner: Nasi Putih, Tahu Kukus, Tumis Kangkung, Telur Rebus. Snacks/Other: So Good Bakso Sapi, Melon, Pepaya, Marjan Cocopandan, Timun Suri, Apel Granny Smith, Pir Asia, Jeruk, Alpukat. more...
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Losing 0.0 kg a Week
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valkyriexx's Weight History
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