Weigh In record (no journal entry) for 09 April 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 64.36g | Prot: 101.42g | Carbs: 94.81g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Spring Home Roti Paratha, Hoka Hoka Bento Nasi Putih, Natlab Soy Protein Isolate. Snacks/Other: Soto Ayam. more...
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Gaining 0.7 kg a Week
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Mazy Moe's Weight History
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