Weigh In record (no journal entry) for 03 December 2014
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128.3 kg
Lost so far: 24.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2014:
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895 kcal
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Fat: 26.23g | Prot: 56.85g | Carbs: 108.38g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Lunch: Keskinoğlu Tavuk Göğüs ( Haşlama ), Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Pişmiş Pırasa. Snacks/Other: Mandalina. more...
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Gaining 4.2 kg a Week
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EdwardSword's Weight History
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