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sarahjayne11
Journal
03 Dec 14
sarahjayne11's Journal, 03 Dec 14
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Weigh In record (no journal entry) for 03 December 2014
65.7 kg
Lost so far:
4.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2014:
2011 kcal
Fat: 54.52g | Prot: 79.74g | Carbs: 233.01g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Biscuité, Banane.
Lunch:
Pizza Del Arte Pizza Regina.
Dinner:
Chili Con Carne avec Des Haricots, Maïs, Purée de Pommes de Terre.
Snacks/Other:
Bière Ordinaire, Café, Daim Chocolat.
more...
1911 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours.
more...
Gaining 2.8 kg a Week
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sarahjayne11's Weight History
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