Weigh In record (no journal entry) for 08 April 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 43.34g | Prot: 46.17g | Carbs: 116.25g.
Lunch: CU 통등심 돈까스 빅밥바. Dinner: 방울 토마토, 과일 참외, 풀무원 케이준 통살 치킨텐더, 치킨텐더. Snacks/Other: 크로와상, 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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Losing 0.4 kg a Week
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