Weigh In record (no journal entry) for 07 April 2022
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78 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 84.89g | Prot: 76.63g | Carbs: 183.12g.
Breakfast: Walmart Queijo Mussarela, Café, Sadia Calabresa, Pão Francês. Lunch: Ovo Mexido, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Laka Oreo, Coca-Cola Coca-Cola, Tapioca, X Salada. more...
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Gaining 1.4 kg a Week
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diego.diego's Weight History
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