Weigh In record (no journal entry) for 07 April 2022
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 56.30g | Prot: 134.38g | Carbs: 287.30g.
Breakfast: Jean Hervé Sirop d'agave , Tropicana Jus Banane Passion. Lunch: Cazaubon Yaourt des Pyrénées Nature, Andros Compote Pomme Fraise, Filet de Poulet, Bonduelle Purée Délice Courgettes Céleri Brocolis Pois. Dinner: Andros Compote Pomme Fraise, Cazaubon Yaourt des Pyrénées Nature, Steak Haché 5%, Riz Pilaf. Snacks/Other: Lactel Lait Demi-Écrémé, Elle & Vire Carré Frais , Carrefour Bio Galette de Maïs, LU Belvita (Sachet), Oranges, Pomme, Banane. more...
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Losing 0.4 kg a Week
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