Weigh In record (no journal entry) for 02 December 2014
|
55.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2014:
|
921 kcal
|
Fat: 33.53g | Prot: 68.11g | Carbs: 83.58g.
Breakfast: La Virginia Té Verde, BC Mermelada Ciruela, CasanCrem CasanCrem Light, Fargo Pan de Salvado. Lunch: Queso Fresco, Molinos del Bosque Galletas de Arroz. Dinner: Omelet, Milanesa de Pollo al Horno, 3 Arroyos Granola Bars, Queso Fresco. Snacks/Other: SanCor Yogs Light Cereales. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|