Weigh In record (no journal entry) for 07 April 2022
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 33.59g | Prot: 53.44g | Carbs: 85.32g.
Breakfast: Котлеты из Говядины, Котлеты из Говядины, Кофе с Молоком, Пастила, Джемы и Варенья, Творог. more...
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Losing 7 kg a Week
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