@Néia's Journal, 06 Apr 22


View Diet Calendar, 06 April 2022:
727 kcal Fat: 19.11g | Prot: 57.55g | Carbs: 81.51g.   Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Alface, Pepino (Descascado), Arroz Branco (Cozido), Seara Filé de Peito de Frango. Dinner: Morangos, Probiótica Thermo Shake Diet Baunilha. Snacks/Other: Abacaxi. more...
2819 kcal Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Hiking - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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@Néia's Weight History


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