Weigh In record (no journal entry) for 02 December 2014
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140.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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3357 kcal
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Fat: 144.78g | Prot: 128.53g | Carbs: 266.74g.
Breakfast: Bananes, Lait (Lait Entier), Kellogg's Frosties. Lunch: Gendarme, Lait (Lait Entier), Vin de Pinot Noir, Vinaigrette Italienne, Laitue Verte Frisée, Petites Courges d'Eté Cuites, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Oeuf. Dinner: Gendarme, Lait (Lait Entier), Bière. more...
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4507 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 16.1 kg a Week
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