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500kal
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958 kcal
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Fat: 30.15g | Prot: 47.10g | Carbs: 137.24g.
Breakfast: Pir Asia, Tahu, Sawi Dimasak (dari Segar), Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (1), Greenfields Skimmed Milk (250ml). Dinner: Telur Dadar, Tahu Goreng, Tempe Goreng, Jagung Rebus, Sayur Bening Bayam, Nasi Putih, Roma Sari Gandum, Bakso Ayam. Snacks/Other: Jeruk (dengan Kulit), Dodol. more...
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yunita agustin's Weight History
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