captainlolo's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
102.8 kg Lost so far: 6.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1657 kcal Fat: 57.32g | Prot: 88.51g | Carbs: 201.13g.   Breakfast: Café au Lait, Canderel Sucrette, St Hubert Oméga 3, Heudebert Biscottes 6 Céréales, Bonne Maman Confiture de Myrtilles Sauvages, Auchan Skyr Myrtille. Lunch: Nestlé After Eight, Tomates, Clémentines, Lidl Vinaigrette Moutarde, Salade Verte, Canderel Sucrette, Café Expresso, Le Rustique Camembert , Lidl Pain de Campagne Gris, Hachis potimarron. Dinner: Delisse Déli'light au Chocolat, Tartare Marque Ail et Fines Herbes, Nautica Saumon Élevé en Norvège, Tomates, Salade Verte, Snack Day Tortilla Wraps. Snacks/Other: Nestlé After Eight. more...
Losing 0.3 kg a Week

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captainlolo's Weight History


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