Weigh In record (no journal entry) for 06 April 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 35.07g | Prot: 69.89g | Carbs: 170.36g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Orek, Telur Rebus, Nasi Putih. Dinner: Bayam, Sate Ayam, Nasi Merah. Snacks/Other: Sasa Saus Sambal, Sidomuncul Kunyit Asam, Dimsum. more...
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Losing 0.2 kg a Week
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anissahfeb's Weight History
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