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Puasa Hari Ke 4
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 25.19g | Prot: 82.72g | Carbs: 119.26g.
Breakfast: Aqua Air Mineral, Indomart Cumi Asin, Nasi Putih. Dinner: Tahu Kukus, Tempe Rebus, Nasi Putih. Snacks/Other: Aqua Air Mineral, Roma Biskuit Kelapa, Risoles. more...
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steady weight
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Azwar Batistotti's Weight History
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