Weigh In record (no journal entry) for 01 December 2014
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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2368 kcal
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Fat: 67.78g | Prot: 74.56g | Carbs: 292.55g.
Breakfast: Rei do Mate Mate com Leite (500ml). Lunch: Sadia Hambúrguer de Carne Bovina, Salada Verde Mista. Dinner: Caipiroska, Brahma Brahma Chopp, Applebee's Sizzling Apple Pie, Applebee's Baby Back Ribs. Snacks/Other: Toblerone Toblerone Mini, Lacta Bombom Sonho de Valsa. more...
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Losing 0.5 kg a Week
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Luciane Brandalise's Weight History
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