Weigh In record (no journal entry) for 05 April 2022
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96 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.29g | Prot: 71.34g | Carbs: 103.83g.
Breakfast: Seven Boys Pão de Forma Light, Nestlé Chocolate Classic Ao Leite, Tirol Leite Integral, Gomes da Costa Atum Ralado Ao Natural, Tirolez Creme de Ricota Light. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Parboilizado Cozido. Dinner: Doce de Leite, Mamão Papaia, Banana Prata, Activia Iogurte Ameixa , Seven Boys Pão de Forma Light, Gomes da Costa Sardinha em Óleo. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.6 kg a Week
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Sabrina Burnier's Weight History
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