Weigh In record (no journal entry) for 05 April 2022
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100.7 kg
Lost so far: 14.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.74g | Prot: 40.48g | Carbs: 91.02g.
Breakfast: Ramazan Pidesi, Haşlama, İçli Köfte. Dinner: Kıymalı Ispanak, Ramazan Pidesi, Domates Çorbası. more...
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Losing 0.4 kg a Week
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çikolatacanavari's Weight History
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