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682 kcal
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Fat: 23.88g | Prot: 52.90g | Carbs: 71.17g.
Breakfast: Telur, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml). Dinner: Tempe, Sasa Bumbu Ungkep Ayam Kuning, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Saori Saos Tiram, Kangkung. Snacks/Other: Melon, Ellenka Fiber Creme, Chia Seed. more...
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shela522's Weight History
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