Weigh In record (no journal entry) for 05 April 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 8.64g | Prot: 78.20g | Carbs: 87.60g.
Breakfast: Ovo, Clara de Ovo, Banana Caturra. Lunch: Frangosul Sassami , Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Maçãs Gala, Sopa de Galinha. Snacks/Other: Nestlé Iogurte Natural Desnatado, Integralmedica Creatina, Max Titanium L-Glutamina, Whey Protein, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.6 kg a Week
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alinevargas1's Weight History
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