Weigh In record (no journal entry) for 05 April 2022
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114.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 63.74g | Prot: 224.30g | Carbs: 221.15g.
Breakfast: Ovo Mexido, Plus Vita Pão 100% Integral 12 Grãos (50g), Seara Peito de Peru. Second Breakfast: Maçã. Lunch: Hemmer Molho de Tomate com Cebola , Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Afternoon Tea: Integralmedica Whey 100% Pure, Hortifruti Mamão Formosa, Banana. Dinner: Legumes Cozidos, Friboi Patinho Moido Cozido, Arroz Integral (Longo, Cozido). Supper: Seara Peito de Peru, Integralmedica Whey 100% Pure. more...
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Losing 0.6 kg a Week
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Mauricio Bellini's Weight History
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