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saur nasi udah... saatnya ngemil mmpung belum imsak,hhee
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1700 kcal
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Fat: 66.77g | Prot: 107.84g | Carbs: 170.34g.
Breakfast: Selada, Sambal Goreng, Tumis Buncis, Usus Ayam Goreng, Mentimun (dengan Kulit), Kangkung, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sambal Goreng, Tempe Orek, Ikan Tongkol Goreng, Cumi-cumi, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Sosis Solo, Risol Mayo, Kolak, Bakwan, Pisang Goreng, Lotte Chocopie Keju, Pisang. more...
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chase your goals 🏋️'s Weight History
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