Weigh In record (no journal entry) for 02 April 2022
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33.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 61.19g | Prot: 20.21g | Carbs: 151.62g.
Breakfast: Melon. Lunch: Cedea Fish Dumpling Chicken, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake, Meranti Bolu Gulung, Starbucks Espresso Brownie, Relaxa Permen, Kartika Sari Pisang Bolen, Onde Onde, Oreo Soft Cake, Oishi Sponge Crunch Coklat. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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