Weigh In record (no journal entry) for 01 April 2022
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72 kg
Lost so far: 19.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 117.07g | Prot: 72.76g | Carbs: 42.39g.
Breakfast: Lidl Volle Franse Kwark. Lunch: Komkommer, Chef Select & You Dip 'N Spread Prei & Bieslook, AH Avocado Eetrijp, Beemster Jong Belegen 30+, Bakkerij 'T Stoepje Slanke Lijntjes . Dinner: Combino Sugo Di Pomodoro Alla Bolognese, Lovilio Gorgonzola DOP Dolce, AH Broccoliroosjes, Primadonna Spaanse Olijfolie Extra Vierge, AH Zalmfilet op Huid, Milbona Roomboter Ongezouten. Snacks/Other: J.D. Gross Dark Chocolate Ecuador 70%, AH Advocaat, Milbona Slagroom. more...
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Gaining 4.2 kg a Week
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Comments
Oei zo veel in 1 dag? Zal wel vocht zijn.
01 Apr 22 by member: albrecht-ftm
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Peggy Eleonore's Weight History
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