Weigh In record (no journal entry) for 01 April 2022
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96.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 13.62g | Prot: 19.14g | Carbs: 85.32g.
Breakfast: Porridge, Kaffee mit Milch. Lunch: Grünländer Mild & Nussig, Harry Körner Balance Sandwich. more...
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Losing 2.8 kg a Week
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c l a u d i's Weight History
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