Weigh In record (no journal entry) for 01 April 2022
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71.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.42g | Prot: 29.33g | Carbs: 37.78g.
Breakfast: Wickbold Pão 100% Integral Fonte de Fibras, Vigor Requeijão Cremoso Light. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Antarctica Guaraná Zero. more...
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Losing 4.2 kg a Week
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danijulia2003's Weight History
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