Weigh In record (no journal entry) for 31 March 2022
|
97.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 15.44g | Prot: 53.79g | Carbs: 26.10g.
Breakfast: Itambé Leite Semidesnatado, Pink Aveia em Flocos. Lunch: Alface, Peito de Frango, Cebolas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellenmonteiroc's Weight History
|