Weigh In record (no journal entry) for 27 November 2014
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72.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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2170 kcal
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Fat: 81.19g | Prot: 92.47g | Carbs: 274.22g.
Breakfast: Milka Milka Senseo, Senseo Café, Banane, Jus de Pomme, Clémentines. Lunch: Taillefine Yaourt 0% Abricot, la Belle Chaurienne Cassoulet. Dinner: Taillefine Yaourt 0% Pêche, Maggi Arôme Saveur, Parmesan (Râpé), Monoprix Beurre Doux, Père Dodu Cordon Bleu, Pâtes (Cuites). Snacks/Other: Miel, Tisane, Clémentines, Super U Chocolat Lait Fourré Lait, Kinder Bueno. more...
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Losing 2.5 kg a Week
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