Weigh In record (no journal entry) for 31 March 2022
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66.7 kg
Lost so far: 17.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 41.28g | Prot: 61.63g | Carbs: 87.61g.
Breakfast: Aardbeien. Lunch: Olijven (Klein tot Extra Groot), Delhaize Puree met Witloof, Witlof, Nixe Makreelfilet Naturel, Delhaize Jonge Sla , Tomaten, Rode Uien, Bosui of Lenteui. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Knorr Bouillonblokje, Colruyt Kaasburger, Carrefour Courgette, Lassie Bulgur, Rode Uien. Snacks/Other: Nalu Green Tea & Ginger, Looza Tomatensap. more...
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Losing 3.2 kg a Week
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astridschokkaert's Weight History
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